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It’s All In The Mind

In order to embrace your body just the way it is, you have to start with the right mindset. What we think is what we become! Remember your body is a vehicle in which you have to travel in your entire life. So, you have to give it that love and nurturance. Avoid hating on your body and calling yourself names. Instead, whenever you feel like doing this, think of 1 thing you love about your body. In fact, every day you could practice gratitude, by stating 3 things you are grateful for. Be grateful you woke up, you have a working body, good health, etc. Embrace positivity and it will affect all areas of your life, even in terms of your body.